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Pain: I’ve Had a Taste

Pain scale

Last Sunday I wrote a post about “Enduring to the End.” Mostly an upbeat piece, taking an attitudinal approach that we shouldn’t think of it a dreary concept, but as an adventure. The comments were mostly positive, and I was moving on to something else, when I noticed a comment:

“What if ‘Enduring to the End’ really means enduring?

A really good question, which has caused me a lot of thought. Before I get into it, I want to tell you an experience that I had some years ago that helped me understand a little bit of what it feels like to endure. In my case, it was chronic pain that I had to endure.

Do you ever get the sense that God gives you experiences for the sole purpose of helping you gain empathy? I know for me, this experience was just that – although I didn’t realize it at the time.

When I was a younger man, a gang of friends and I used to play basketball at 5:00am M-W-F at the meetinghouse. We showed up one Monday morning, and the carpet runners were still in place from the previous day’s Stake Conference. We got busy rolling them up and pushing them into their storage closet. After I stood up, my back hurt. I played ball as usual, but something felt wrong.

It got worse and worse over the next couple days, and by the time Thursday rolled around, I ended up spending Thanksgiving dinner standing behind my chair – because I couldn’t sit down.

I couldn’t lie down. At all.

The next week I went to the doctor to find out what was wrong. He had no idea, and sent me home with a prescription for Vicodin, and physical therapy. Stretching, exercising and treatments didn’t help. I couldn’t sit in my chair to work. I couldn’t lie in my bed to sleep. I was feeling pain down my legs, and the start of numbness in my feet.

And that is when I got hooked on Vicodin. Two pills could put me out long enough to get a couple hours of sleep – but that was it. I walked around in a stupor that resulted from sleep-deprivation and drugs. I was hurting. I vividly remember sitting at attention in a hard backed chair from 2-6 in the morning, watching SportsCenter over, and over, and over again, because I couldn’t sleep, but was too out-of-it to do anything else.

My work began to suffer, my relationships began to suffer, and I didn’t feel like “me” anymore.

I went back to the doctor, and eventually got an MRI that clearly showed what my problem was: Congenital Spinal Stenoisis – which basically means that my spinal canal was to small for my spinal cord, which resulted in the nerves running down my legs being pinched off.

Even more frustrating was that the doctor said it wasn’t an injury – I was just born that way, and it merely took 30+ years to set it off. Then he gave me the bad news:

1) I would just have to learn to live with it, because there was really nothing that could be done.

2) I should never pick up anything that weighed more than 20lbs. Forever.

Right. I was a young father with three kids, and he’s telling me I can’t pick them up?

The inability to sleep, and the chronic nature of the pain started messing with my mind. I found myself in a world of pain, fog and depression that I had never experienced before – and there was nothing I could do about it. Well, except some occasional relief from opiates.

I thought that was how my life was going to be from that point on. And it was…

—for three months.

Eventually I was able to see a specialist who was a bit of a spinal guru here in Arizona. After our visit, he stunned me by telling me that he might be able to fix it. – Sign me up!- All it would require was a complex surgery where he would open my back up, detach all the muscles, take out the back side of three of my vertebrae, and then hook it all back together. After that, the spinal cord might decompress, and I might regain what had been lost, and lose the pain. (I’m sure lots of you have heard of it, or had it – a three-level spinal laminectomy.)

I was thrilled. I was in such a hurry to get it done, I talked him into doing it on President’s Day. Just the possibility of relief – and the fact that even the Vicodin was failing me – gave me some hope.

It worked. I knew as soon as I woke up from surgery that it was different. Eventually, I was able to resume my normal activities, no matter how physically demanding, except I was told that there was one thing I should never, ever do: Play golf. (Something about the twisting of the spine, yada-yada-yada.)

I could wrestle with my kids, and pick them up. Such seemingly simple things.

Now, years later, the only things remaining from that three-month trial are a wicked twelve-inch long scar on my back, an occasional dull pain in my left ankle…

…and endless empathy for people who suffer chronic pain.

I get it.

I got just a little taste, and it was enough. I got a taste of pain, a taste of addiction, a taste of depression and a taste of lost hope. Even though I was fortunate enough to only have to endure it for a short period of time, it helped me understand what others close to me might be feeling. It also helps me comprehend what some people endure, and how their hope can fade.

A few short years after my recovery, my EC was in a freak accident where she was horribly injured. She had serious pain complications from Reflex Sympathetic Dystrophy (RSD) that still haunt her today. (I’ll save that story for another day.)

My mother lived the last part of her life with osteoporosis that was so severe that you could break her ribs if you hugged her too tightly. She grappled with severe pain every day of her life in her later years.

Without my small taste of the anguish of chronic pain, I don’t think I would have reacted the same way to the most important women in my life. I would have been quicker to judge, quicker to criticize, more impatient, and sadly, probably less supportive of them as they fought their personal battles.

My brief battle with chronic pain and drug addiction was one of the greatest gifts I have received.

 

Now, about enduring to the end for those of you who wrestle chronic pain, illness or heartbreak – I don’t have answers for you. But I do know this: I have sympathy, empathy and a great deal of love for you as you wrestle with these monsters. I understand how it can mess with your mind, and mess with your spirit. I understand how it can steal hope. I feel for you, and I mourn with you.

Again, I don’t have the answers…but I know people that do.

Here are some articles and talks that I have found that speak to this hardship. Much of it has to do with faith, as manifested by perspective.

“The Atonement Covers All Pain,” Elder Kent F. Richards, 2011

“Living With Chronic Illness.” Ensign, 1991

“Coping With Chronic Illness,” Ensign, 2002

“Faith is the Answer,” Elder David E. Sorenson, 2005

“Your Sorrow Shall Be Turned to Joy,” Elder Robert E. Hales, 1983

and so many more.

 

A constant idea that figures into enduring hardship is that of service. Allow me to end with a quick story.

One time my mother was hospitalized from complications from her osteoporosis. When she was discharged, we figured we ought to go over to her home and visit her and take her a treat.

When we got there, nobody was home – it turned out that she was gone – taking dinner to a sick family in the ward.

And she was happy to do it.

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Comments

  1. Lovely post. Chronic pain is hard, but after 30 or more years of such- I know that harder still is the loneliness of feeling like there is none who understand or empathize. I am so grateful to the Lord for his help through the struggles of mortality, I do what I can to loose myself in service to others, and it helps- but of all the gift’s from the Lord, I count those who really care as the greatest burden lifters.

  2. I can really relate to this. My depression has gotten so severe that last week I would have tried to kill myself if the opportunity had presented itself. Fortunately it didn’t.
    The contrast between now and how I felt a week ago couldn’t be starker. I received a blessing, sought and received extensive help, and then started some new medications. I feel better than I have in months.

  3. I have some reading to do. 4 years with debilitating back pain, as in, I can walk for 5 min. at a time, with out an end in sight. No $ and can’t find the right Dr….

    Thanks for sharing your experiences.

  4. Now I feel slightly like a coward for begging God to take away my hip pain I’ve been experiencing over the last year…wakes me up every hour or so at night and makes walking a chore. I suppose instead of saying ” oh, I guess I’m getting old,” perhaps I should be saying, “Oh, look, the Lord is making something out of me…again!” Good times!

    1. auntSue What a great way to think of it. My mother is currently enduring the hip pain, may you soon find a way around or through the pain.

  5. I can’t really add anything to your excellent post or the wonderful comments that have already been posted. I just want to thank you and thank those who’ve commented. I appreciate your post as I know so many who are in both physical and emotional pain right now. They are enduring, some just barely keeping their noses above the waterline. I’m grateful I have the ability to empthaize, I wish I could to more. I can’t take their pain and suffering away. I can only give love, lend support and pray for them as I hope they would do for me if and when needed.

  6. Stephanie, my times on the couch were some of my hardest! Is there someone you know who needs a phone call? Can you do indexing while lying down? I love indexing when I am not doing well- it doesn’t take too much brain power, but is still a valuable service I can do, and the spirit and blessings that come from it are amazing. I will pray for you.

    MMM, thank you for this wonderful post. I have been suffering with a thorn in the flesh for the last two months. Lots of pain. I am grateful for the acknowledgment of how hard it can be to endure sometimes. One of the hardest aspects of severe pain is how it can limit your ability to feel the Spirit. However, I can see the hand of the Lord helping me anyway. I, too, am a better person for the refiner’s fire of these trials. And now I am off to go read some talks to help strengthen me to continue to endure it well.

  7. Another talk that might be helpful, Elder Neal A. Maxwell, April 1990, “Endure It Well.” https://www.lds.org/general-conference/1990/04/endure-it-well?lang=eng.

    One of my favorite statements from this talk is: “Endurance is more than pacing up and down within the cell of our circumstance; it is not only acceptance of the things allotted to us, it is to “act for ourselves” by magnifying what is allotted to us. (See Alma 29:3, 6.)”

  8. I learned that I can do anything for 5 minutes. I endured several years 5 minutes at a time. I also learned that when you hit rock bottom Christ is the rock at the bottom.

  9. I think you got it right. Heavenly Father sometimes gives us trials and challenges, and just plain throws life at us, so that we can be empathetic and sympathetic. So that we can be kind to others because we understand what they are going through. Or to remind us just to be kind anyway, we never know what kind of day another person is having. Be Kind. Thank you MMM. I appreciate your blog. I don’t read every post faithfully. But I am always delighted when I do read. 🙂

  10. I have the same feelings about my recent 4 year struggle with anxiety (and the anxiety induced physical pain that goes with it). I used to think mental illness wasn’t real, then it hit me one day, unexpectedly and out of the blue (I can pinpoint the exact moment, it was so powerful), and it was most definitely real. I have felt like the commenter in that many days and months have passed during this illness where I have simply endured and done no more than that (many days the enduring was a tremendous victory in itself). But I have also felt, like you, that I was given this trial so that I can have more empathy for those around me who struggle with mental illness. I have had the opportunity to lend an ear and give support to others who have similar struggles. I may never be cured, but I have come to a point where I can cope fairly well, and am almost “normal” again…which is a huge improvement over days where I would hide in a dark room and even making my children lunch or emptying the dishwasher took a great deal of effort and courage. It truly is the simple things that I appreciate now, as you said in your post. Every time I can laugh at my children’s antics and know that my laughter is genuine and not a mask for my fear, I relish it and am grateful for it. It has strengthened my relationship with my husband and has provided him the chance to use his Priesthood often, which, as a convert who did not grow up with the Priesthood, has been a good growth experience for him. It has also strengthened my relationship with Heavenly Father. So though I still often wish I didn’t have to endure this illness, I am glad that I have come to a place where I can see that even this is part of His plan for me, and He will use this for good if I will let Him.

  11. Wow. Great post. I really appreciate your sharing this experience. I have dealt with moderate chronic pain for going on 6 years and you are right in saying it develops empathy. Any trial we experience strengthens our ability to feel more tenderly towards those who suffer. A favorite scripture about empathy that jumped out at me one day is found in 2 Cor. 1:3-4
    3 Blessed be God, even the Father of our Lord Jesus Christ, the Father of mercies, and the God of all comfort;
    4 Who comforteth us in all our tribulation, *that we may be able to comfort them which are in any trouble*, by the comfort wherewith we ourselves are comforted of God.

  12. I feel like this pregnancy, which seems so much harder than my first pregnancy, is to teach me more empathy. And while I know service is good, I have a hard time wondering how I can serve when I spend most of my time lying on the couch. I have some ideas, but forget to act on them most days.

  13. Chronic pain is what forced me to come home from my mission early and what led me to becoming a Chiropractor. It caused some strain in my relationship with Heavenly Father but eventually was the motivation to strengthen it. I view idiopathic chronic pain just like any other trial in life, how we respond to it is what makes us into who we are. I’m grateful for the challenges I’ve had, including chronic pain – it has brought me closer to my Savior, helped me understand the atonement from a different perspective, has helped me be far more sympathetic with my patients, and overall a much more patient person. God is good!

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